- Rua Gil Vicente 39 8600-596 Lagos
- +351-920 619 053
- massageathomelagos@gmail.com
In our hectic lives, where stress, deadlines, and busy connectivity dominate our lives, it is more important than ever to slow down and find peace for our minds and bodies. One of the most effective ways to relax, reset, and refresh the body is through a
Read MoreEveryone experiences pain, regardless of whether it is caused by a stiff neck, lower back strain, sports injury, or something chronic like arthritis. Modern medicine has many methods for addressing pain, but more and more people are exploring holistic or non-pharmacological strategies. One of the oldest
Read MoreWe are now in an increasingly digital world, and spending too much time hunched over computers, smartphones, and tablets. After countless hours of repetitive strain, poor ergonomic setup, and stress, our bodies are now paying the price by displaying physical characteristics like rounded shoulders, slouched spines,
Read MoreAyurveda, the ancient healing system established in India, has always maintained a fundamental value of holistic health and natural healing. One of the oldest, most esteemed practices of Ayurveda is Abhyanga, the practice of oil massage over the body. Unlike today’s spa experience, which often promotes
Read MoreIn our constantly connected society, stress is more often a perennial fixture rather than an occasional visitor. It comes in many forms. If you are not working long hours, you are tackling daily chores, paying bills, or travelling through the chaos of day-to-day life. With all
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