A deep tissue massage in Faro, is a type of therapeutic massage procedure that utilizes deep levels of pressure to work through the deeper layers of muscles and fascia to reduce chronic tension, muscle...

Have a dream break suddenly get wonky half way through your vacation and the closest spa has no more openings until Thursday. The best part of your vacation just becomes painful when you remember...

Swedish massage in the Algarve has gained immense popularity in the southern region of Portugal and it isn’t difficult to see why. The body has tension which even a beach towel can’t mend after...

You’re relieved to be off the flight when you arrive at Faro, your shoulders still tight from being in this cramped seat so long, and you last thing you want to do is scavenge...

Couples Massages include a couple massage, usually between 60 to 90 minutes long, in a chosen spot or atmosphere, with or without extra points such as champagne or private suite. Usually, couples massages in...

Yes, that firm collar on your upper back is not because it’s “holiday stiffness. Blessed knots may start developing after long flights, hauling luggage and weeks of hunched sitting at a laptop for most...

Chronic low back pain impacts approximately 619 million people worldwide, and is the top cause of disability in the world (World Health Organization). If this refers to you – you’re one of a hundred...

Imagine two tables placed side by side on a private terrace overlooking an amber-ish colored Atlantic Ocean, with a cold glass of Portuguese wine on the landing with a good therapist easing the tension...

The month of months you’ve been in the gym. This is your first day at the Algarve surf camp, your race day or tournament morning. What many sportsmen in the Faro island forget to...

Imagine the salt breeze from the Atlantic washing close to an open balcony, the last remaining hues of the Algarve sun casting warm amber on the limestone cliffs and two faces letting off all...